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Aug 26, 20143 min read
Don’t Add Weight Gain to the Syllabus this Fall
College can be a liberating time with all new freedoms—for example, there are plenty of food options, and students don’t have to consider...


Aug 16, 20122 min read
Plan a Winning Family Reunion
The family reunion has become a tradition of summer. They’ve evolved beyond picnics, to include week-end celebrations, and week-long...


Jul 19, 20123 min read
On the Road & Feeling Good
There is a trip on tap for most folks during the summer—whether it is an extended trip on public transportation or a road trip to...
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