Jun 11, 20143 minPour Me a MocktailOne of the most enjoyable aspects of summer is the opportunity to “play” with friends and family. Yes, I said play—you may not be in a...
May 9, 20143 minMake Wise Choices at Food CelebrationsThere are a lot of food-related events and activities slated for May National Hamburger Month, and National Barbecue Month and more. In...
Dec 18, 20133 minReds in SeasonWith the arrival of the end of the year holidays I get the impression that my clients think they have a pass on doing the right thing....
Nov 20, 20123 minThe Dinner TableAt the end of a good dinner body and soul both enjoy a remarkable sense of well-being. –Jean-Anthelme Brillat-Savarin Though written in...
Nov 7, 20123 minLet’s Talk TurkeyTurkey is almost the protein of the month as we head into the end of the year holidays. Long associated with American history, it is one...
Aug 16, 20122 minPlan a Winning Family ReunionThe family reunion has become a tradition of summer. They’ve evolved beyond picnics, to include week-end celebrations, and week-long...
Jul 5, 20122 minCreate a Hot Celebration with Healthy StyleIf you’re anything like me you’re wearing several hats, juggling a too long list of tasks on your schedule. Add the periodic special...