Oct 19, 20162 minEat More Veggies—Give ‘Em a MakeoverAs a Registered Dietitian (RD) and Certified Diabetes Educator (CDE), the advice I share with clients includes adjusting their daily...
Mar 15, 20163 minSavor the Flavor with Healthy OptionsMost of us enjoy eating. We have a list of favorites and are fond of sampling new dishes and foods that we can add to our list. Suddenly...