Jan 17, 20173 minTrends on Tap for Health & FitnessIn providing advice and counsel for health and fitness I find my clients run the gamut from individuals focused on a personal plan, to...
Jul 12, 20163 minMental Stamina & Good Food Are Key to FitnessI spent some time watching a group of pro tennis players turning those bright yellow balls into fiercely propelled orbs this week. What...