Jul 30, 20143 minCreate a Winning Game Plan with Wise Food ChoicesThere are a number of high-performance sport venues here in the sunshine state, designed to mold talented kids grooming them to become...
Jul 24, 20133 minStay Hydrated, Stay HealthyYou know I am a huge advocate for folks to get a body moving—stretch, shimmy, shake, walk, and run or jump; just do something. A new...