Apr 27, 20173 min read10 Tips for Airline Travel Well-BeingWith travel season coming up it is good to remember that with travel, planning is everything. The proactive travel plan can ease...
Apr 13, 20163 min readTravel Is A Trip—Take Health Goals on the RoadTravel is a tremendous experience which can be exciting, enriching, and exasperating. And sometimes the challenge of getting to the...
May 27, 20152 min readTravel Smart—Make Plans to Keep Your Body MovingI’ve just returned from a conference and car fatigue was the catalyst for today’s post. One of the key things to remember in laying out...