Make Wise Choices at Food Celebrations
There are a lot of food-related events and activities slated for May National Hamburger Month, and National Barbecue Month and more. In...
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Jan 29, 20142 min
Well-Being Choices Help Boost Energy
There is always something somewhere in print, online, radio or television about the most recent diet. You’ll see it more often the first...
Dec 23, 20133 min
Emotional Well-Being is Key to Healthy You
In our daily quest for the well-being lifestyle, we often overlook our emotional well-being. In counseling my clients, I often remind...
Nov 13, 20132 min
Energy Boosting Help to Fight Fatigue
With the holiday season right around the corner I am starting to get lots of questions about how to squeeze a few more activities into...
Aug 21, 20132 min
Here’s to His Health
In sharing the gospel of a healthy lifestyle, I often make presentations at health fairs and on-site workplace settings. Most often the...
Jan 23, 20133 min
Trending Toward Health and Well-Being in 2013, Part II
Heading into the New Year there are resolutions, goals, trends and lists forecasting activities and interests for the next 12 months....
Jan 9, 20133 min
Trending Toward Health and Well-Being in 2013, Part I
Heading into the New Year there are resolutions, goals, trends and lists forecasting activities and interests for the next 12 months....
Oct 17, 20123 min
Good Health at Any Age
I get a lot of questions on food choices . . .”How can I avoid wrinkles, belly fat, loss of skin elasticity and reading glasses?” In...
Oct 3, 20123 min
Make The Most of The Day Get Started With Breakfast
You can build the foundation for a winning day by simply starting the day with breakfast. I know you’ve heard it before, it’s true,...
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