Make Wise Choices at Food Celebrations
There are a lot of food-related events and activities slated for May National Hamburger Month, and National Barbecue Month and more. In...
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- Jan 29, 2014
- 2 min
Well-Being Choices Help Boost Energy
There is always something somewhere in print, online, radio or television about the most recent diet. You’ll see it more often the first...
- Dec 23, 2013
- 3 min
Emotional Well-Being is Key to Healthy You
In our daily quest for the well-being lifestyle, we often overlook our emotional well-being. In counseling my clients, I often remind...
- Nov 13, 2013
- 2 min
Energy Boosting Help to Fight Fatigue
With the holiday season right around the corner I am starting to get lots of questions about how to squeeze a few more activities into...
- Aug 21, 2013
- 2 min
Here’s to His Health
In sharing the gospel of a healthy lifestyle, I often make presentations at health fairs and on-site workplace settings. Most often the...
- Jan 23, 2013
- 3 min
Trending Toward Health and Well-Being in 2013, Part II
Heading into the New Year there are resolutions, goals, trends and lists forecasting activities and interests for the next 12 months....
- Jan 9, 2013
- 3 min
Trending Toward Health and Well-Being in 2013, Part I
Heading into the New Year there are resolutions, goals, trends and lists forecasting activities and interests for the next 12 months....
- Oct 17, 2012
- 3 min
Good Health at Any Age
I get a lot of questions on food choices . . .”How can I avoid wrinkles, belly fat, loss of skin elasticity and reading glasses?” In...
- Oct 3, 2012
- 3 min
Make The Most of The Day Get Started With Breakfast
You can build the foundation for a winning day by simply starting the day with breakfast. I know you’ve heard it before, it’s true,...
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